Optimize nutrition while keeping all of the flavor!

Discover flavour-packed, nutritious meals from Healthy + Tasty your go-to Toronto spot for easy, balanced eating.

Discover our meal preps

Simplify your week with our ready-to-eat meal preps. We offer a variety of options to suit your dietary needs and taste preferences, including high-protein, low-calorie, vegan, and gluten-free choices. Each meal is carefully crafted with fresh, wholesome ingredients to provide optimal nutrition and flavour. Browse our selection and find the perfect meals to keep you energized and on track with your health goals.

Featured vegan meal prep

Indulge in our flavourful vegan options, perfect for a plant-based lifestyle. These meals are packed with nutrients and delicious ingredients, ensuring you don't compromise on taste or nutrition. Check out our store for more details!

High protein recipes

Fuel your fitness goals with our delicious and easy-to-follow high-protein recipes. Whether you're looking to build muscle or simply maintain a balanced diet, our recipes will help you reach your nutritional targets while enjoying every bite.

"Healthy + Tasty makes healthy eating so easy and convenient! The meals are delicious and save me so much time during the week."

Sarah M., Toronto